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Timetable
Come Train With Us
Welcome to On Form
Elevate Your Well-being Through Pilates
At On Form, we believe that true well-being goes beyond physical fitness; it's about cultivating a harmonious balance of strength, mobility, and community. Step into our intimate studio, where we are not just a Pilates space but a community that supports and uplifts each other on the journey to optimal health.
Our Classes
Discover Your Perfect Class at On Form
Explore our diverse range of Pilates classes, each designed to meet your unique wellness goals:
Flow
Form
Tone
Steady movements, ample stretching, and low intensity. Ideal for beginners, those returning to movement, individuals with reduced capacity, and expectant moms. Rediscover the joy of gentle yet effective exercise.
Ideal for Lower Intensity Enthusiasts
Dive into Pilates fundamentals, focusing on controlled breathing and improved mobility. Perfect for beginners, Form is a gentle introduction to strength building.
For Experienced Practitioners and Those Seeking Higher Intensity
Take your Pilates journey to the next level with Tone. This dynamic class focuses on increased strength, mobility, and a good sweat.
1 on 1 Private
Group Bookings
Tailored for Your Unique Needs
Experience personalized attention with our 1 to 1 class. Ideal for specific needs or injuries, this session provides tailored guidance from an experienced trainer.
Tailored Pilates experiences for team building, corporate wellness, and sports teams. Choose between the grace of Form or the vigor of Tone, personalized to your group's preferences. Foster camaraderie and well-being with flexible scheduling.
Ready to find your perfect fit? Explore our classes and discover the transformative power of Pilates.
I love this place! It is the best way to start your week doing exercise that is not so hard on your body. Lauren is awesome at taking the classes and as I am not such a spring chick any longer, I feel like I am achieving a lot more using the machines than I would taking a class on the floor. Thanks for introducing me to Reformer Pilates
Join Us
Embark on a journey to a more vibrant and resilient you. Discover the transformative power of Pilates at On Form, where every session is an opportunity to nurture your body, mind, and spirit. Let's build a community centered around well-being together.
Ready to get On Form? Join us for a class and experience the difference.